Love this workout app! It is simple to follow and you can set your time as well! I also have the ab workout which is a five star as well and they are free! Going to check out all the other apps as well! Great job!!!
Love this workout app! It is simple to follow and you can set your time as well! I also have the ab workout which is a five star as well and they are free! Going to check out all the other apps as well! Great job!!!
Easy and quick!
This ap is so handy especially when out of town and away from the gym. The exercises can be easily modified to either be a little easier or more challenging. This past weekend I snuck in a workout at our hotel while hubby took a nap.
This is the perfect little work out. I just started using it and can already feel the burn.
I would likes little more time between exercise to change position, but after one session Im feeling the burn!
Great app. Would like to be able to switch more easily between exercises
I wish you could go longer than 10 mins but good exercises
Well made, easy to do, clear instructions.
After doing it like 5x my clothes r already looser
Love it
I have every app (cardio,arms,yoga,ab ect.) and although simple, very affective especially if youre eating healthy as well :)
A few short bum shaping moves that are easy, yet effective. I can feel the burn yet I can still push through. Youll see results soon. Love this app
My favourite of all workouts, the whole seriesis simple but effective and they pay attention to body postures.
I have been using it for years.Perfect amount time for exercise .Thanks so much
I enjoy it, Im a beginner and I feel like Im able to do this (Im 37) and still fully able
a big help to me...
Just start practicing!
Breve ed efficace
Clear explanation but there is more. Keep it up!
This app is amazing/awesome